As cold winds howled through the Jade Void Temple on Wudang Mountain in central China's Hubei Province, a Taoist priest dressed in a flowing black robe led a group of students in a focused Tai Chi ...

During a performance of Wudang Taihequan at the 2023 Wudang Tai Chi International Friendship Competition, a black butterfly unexpectedly joined him, captivating the audience. The video went viral on ...

Jake Pinnick is a renowned practitioner and instructor of Wudang Sanfeng martial arts on Wudang Mountain in Hubei province. WU ZHIZUN/XINHUA As dawn breaks over Wudang Mountain in Central China's ...

WUHAN, Feb. 18 (Xinhua) -- As dawn breaks over Wudang Mountain in China's central Hubei province, a tall figure is silhouetted against the 600-year-old Yuxu Gong Temple, also known as the Jade Void ...

While workouts like high-intensity interval training (HIIT) have only been popular since the early 2000s, many other types of exercise have been around much longer. Pilates, for instance, began nearly ...