Tai chi walking is an ancient practice of slow, purposeful steps that studies show can lower heart stress hormones and ...

Thousands of kilometers away, in east China's Shanghai, She Yuran, known as "A Xiao", is engaged in a similar career as Himmet. Born in Sichuan of China, She Yuran studied Historical European Martial ...

For many older adults, the goal of exercise isn’t to set a new personal record, but to maintain a high quality of life. This ...

AGIBOT, a leading robotics company specializing in embodied intelligence, made a stunning debut at Fortune's high-profile event, bringing its full-size humanoid robot, the AGIBOT A2 as a special guest ...

AGIBOT, a leading robotics company specializing in embodied intelligence, made a stunning debut at Fortune's high-profile event, bringing its full-size humanoid robot, the AGIBOT A2 as a special guest ...

Dementia can feel like one of the most uncontrollable threats of aging, but a growing body of research suggests that specific ...

The social structure that disappears after your last day of work doesn't have to stay gone, and the fix is simpler than you ...

EAT FOOD. NOT TOO MUCH. MOSTLY PLANTS. Fare thee well.

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

Barcelona's Aitana Bonmati will miss at least three months after breaking her leg during training, the Spanish Liga F soccer ...

David Wise is aiming to add another accomplishment to his already-epic career as the Reno native attempts to reach his fourth ...