Tai chi walking is an ancient practice of slow, purposeful steps that studies show can lower heart stress hormones and ...

HONG KONG, March 31, 2022 /PRNewswire/ -- The latest research shows that Tai Chi training is conducive to the treatment of Parkinson's disease and the prevention of Alzheimer's disease. Professor ...

Postural instability in patients with Parkinson’s disease can lead to frequent falls and progressive difficulty with activities of daily living. Most clinicians encourage these patients to participate ...

Until recently Brisbane-based retiree Jack Patrick always believed that in order to be truly fit and healthy, he had to punish his body. Whatever he was in training for - rugby, surf lifesaving - he ...

A new study suggests that a program focusing on increasing step length and speed is more effective at improving mobility and balance than tai chi. While tai chi -- a Chinese martial art form ...

Aerobic exercise improves cognitive abilities significantly, with resistance training having a major effect on executive function, memory, and working memory, say researchers. A combination of both ...

A St. Andrew's School graduate and tai chi instructor is in Pyeongchang, South Korea, this month working with the U.S. Olympic speedskating team. Tai chi is just one of several out-of-the-box training ...

Tai Chi champions Jan Lucanus & Naxo De La Encina host a 2-day LA seminar & launch a nationwide training initiative to prepare Team USA for the 2025 World Cup Tai Chi is a tool to slow yourself down ...