Tai chi walking is an ancient practice of slow, purposeful steps that studies show can lower heart stress hormones and ...

WEDNESDAY ...

At 10 a.m., Salve Regina University nursing students will hold a presentation at the Senior Center to share simple, effective ways to reduce holiday stress.

Tai chi walking is an ancient practice of taking slow and purposeful steps that’s recently gained traction around the web - ...

Catherine Leone “Cathy” Cody passed away on Oct. 30, 2025, following complications related to a recent illness. She was 85.

Dementia can feel like one of the most uncontrollable threats of aging, but a growing body of research suggests that specific ...