Alex Pattle spent the day with the UFC heavyweight champion, his father and coach Andy, and others close to the Wigan fighter ...

Discover what visceral fat is, why it's dangerous, and how to reduce it through simple changes to your diet, exercise, and ...

A few magnetic notepads guaranteed to do more than just be cute kitchen decor. They're perfect for grocery lists, to-dos, and ...

Brad: Sitting is today's smoking. That's a quote that is used in today's medical community, and the reason why is that people ...