Inspired by Greek heritage and philosophies, Pilates is one of the most well-known and popular exercise regimes of the world ...

A little bit of weights, a little bit of Pilates, a little bit of cardio,” is Brittni Johnson’s recipe for staying healthy ...

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...

CBSE has released CTET 2026 admit cards ahead of the February 7–8 examination, which will see over 2.7 million candidates appear across 132 cities. The test, conducted in offline mode, includes two ...

The In-line Skating 101 Program aims to equip students with multiple options for maintaining their health and well-being.

Why India’s debate on reservations misses a deeper crisis in higher education quality and talent development ...

New York City Schools Chancellor Kamar Samuels told state lawmakers that meeting New York’s class size mandate will require ...

Add these three things into your morning routine to start your day from a calm place ...

Most Friday nights, a small but dedicated group of people meet in downtown Vancouver to travel back in time to 18th century Scotland. The time-travel machines are their own feet, stepping in rhythm to ...

Boise City's Krav Maga is building self-confidence through the art of self-defense, all within a family-friendly community.

Mirabai Holland's dynamic backstory has many twists and turns. It all leads to one central theme: Just keep moving.