A mother-of-three who was once too embarrassed to leave the house made two changes to help her shed 6st and revolutionise her ...

A mum-of-three says she made two changes to help her lose 6st and transform her lif e. Eleanor Brown, 24, lost 8lbs in her ...

A mother-of-three who was once too embarrassed to leave the house made two changes to help her shed 6st and revolutionise her ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

Here's a calm, respectful path forward. You will learn how to create low-pressure ways to talk, set boundaries that keep your ...

He’d be so happy to see I’m taking better care of myself,” Elaine Mehdizadeh, 70, tells PEOPLE of the healthy changes that ...

Science shows knitting, crochet and sewing have powerful benefits for the brain - it's also helped me shop less, spend less time on my phone and bond with friends ...

Novo Nordisk has launched an oral Wegovy pill in the U.S., offering a lower-cost alternative to injections and intensifying ...

Well-planned vegan and vegetarian diets can be healthy for children, according to a nutritional analysis of the eating ...

Khaberni - Despite the increasing prevalence of childhood obesity in recent years, this condition goes beyond mere weight ...

The planetary health diet attracted criticism in some quarters for its emphasis on reducing animal-source foods, but it is ...