Damon LaSalle is making the most of his second chance as a 40-year-old volleyball player for New Jersey City University.

As she was being escorted out of the vehicle she made her body go limp and dropped to the ground. At the precinct, she barricaded herself in the restroom and officers had to force the door open ...

Meanwhile, when daylight saving time ends in November, about six weeks after the fall equinox, the clocks go back an hour. Luckily, your smartphones, tablets and computers typically adjust the ...

He’s just a skater dog. A Bulldog named Chowder fetched 1.6 million TikTok followers and has repeatedly gone viral for his ...

I know I’m supposed to gradually go to bed ... adjust to the time change? Dasgupta: Yes, I have three young kids — Aiden, ...

Daylight saving time starts at 2 a.m., Sunday ... If you need a snack before bed, go for protein instead of carbs. Avoid workouts within four hours of bedtime. Don't drink caffeinated beverages ...

The very best analysis and discussion about Leeds United including everything on and off the field at Elland Road. Presented by Jonny Buchan, Adam Pope and Simon Rix from the Kaiser Chiefs.

This is a great time to re-assess your sleep needs and habits and practice a little extra self-care around your sleep. Try to incorporate relaxing activities into a nightly routine that you can enjoy ...