Long runs and more training volume make your body’s mitochondria — often called the “powerhouse of the cells,” they help you create the energy your body needs while doing aerobic running — more ...

Both of these cooling processes pull energy away from your working muscles, meaning every stride takes more effort as the ...

A high-speed hit-and-run incident in Bawana, Delhi, has left three men dead and another critically injured after their motorcycle was struck by a speeding tempo. The driver fled the scene as police ...

Mumbai: In a hit and run case a 30-year-old pillion rider was killed when a speeding tempo rammed into the two wheeler and fled from the scene. The Bh.

The deceased, identified as Bijay (38), Ramakhant (30), and Nandu (23), were residents of Bawana. The three were immediately taken to Maharishi Valmiki Hospital, where they were declared brought dead ...

Three persons were killed and one was injured after the motorcycle they were traveling on was allegedly hit by a tempo in Outer Delhi’s Bawana area, police said. The driver of the tempo allegedly fled ...

Tempo Run. 15:00 LI 10:00 MI 15:00 LI . Flex Day. 30:00 LI run or XT or rest . Rest: 10-mile run/race! Run 10 Miles in 10 Weeks with this Training Plan ...

Aghadrumsee 3-12 NIALL Fee snatched a late equaliser for Tempo on Friday night as they shared the spoils with Aghadrumsee following a six-goal thriller in the only league game to be played at the ...

From full-featured behemoths and retro emulations to MPC-style beatmakers and must-have freebies, we round up 10 software ...

Investors led by Pistons owner Tom Gores have secured WNBA's return to Detroit with an expansion team. The Detroit Shock ...

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