Colorado coach Deion Sanders has brought in Sacramento State's Brennan Marion as the offensive coordinator, the architect of ...

For example, your long run is building your body’s tolerance for distance, tempo runs can help you get comfortable running ...

I knew I was in a deep running funk. This was about two years ago, when every run felt like simply going through the motions. Coming off a spring marathon training block, I determined my summer months ...

North Texas leads the FBS in points and yards, but Tulane is well versed in facing up-tempo offenses entering the American ...

CINCINNATI — The Bengals' season is basically over at 3-8, needing to win out and get major help from the Steelers and Ravens to make the playoffs, but Chase Brown's rushing efficiency has been a big ...

If you’re struggling to find your groove in a slow run, listening to a slow-tempo playlist can help keep your pace and heart ...

PHILADELPHIA — The Eagles returned to practice Thursday for their first session in December after an extended absence.

Vanderbilt has shown the ability to play different styles of tempo this season. How will that fare this weekend?

Bryce Underwood had plenty of growing pains in '25, but he'll be much better with a full offseason under his belt, and the ...

The Steelers are showing signs of another late-season collapse. Not only was the offense so feeble against the Bills, the ...

Planning a barbecue road trip, map out Tennessee around these smokehouses and let the ribs, shoulders and sides decide where ...

MegaBoard - TLDR; It seems to be Heupels system with more TE usage, more run game variations, more formations, and more play action. Probably mixing Matt Campbell more pro style concepts in he learned ...