Medically reviewed by Karina Tolentino, RD Plums are edible fruits that are closely related to cherries and peaches. They may offer several health benefits—from their rich nutrient content to ...

Proposed Wildlife Trade Operation: Commercial Wild Harvest of Land Hermit Crabs (Coenobita variabilis) from north Western Australia 14 July 2025 Proposed Wildlife Trade Operation: Wild harvest and ...

Foods like red bell peppers, guava, chili peppers, kakadu plums, black currants, and litchis, all contain more vitamin C per serving than kiwi.

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Kiwis are one of the best sources of vitamin C available. Adults need 90 milligrams (mg) of vitamin C daily, and one medium kiwifruit provides 64 mg, which is approximately 71% of the daily value.