An exercise scientist recommends simple trick to increase health benefits of walking 10,000 steps a day - IN FOCUS: Shorter ...

“Our findings emphasize that exercise remains beneficial even in polluted environments. However, improving air quality can ...

If you want to improve your blood flow and are experiencing fatigue and numbness in your legs, a vascular surgeon recommends ...

What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

Treatment for neck pain includes manual therapy combined with exercise. Manual therapy consists of hands-on techniques used to mobilise or manipulate soft tissues, joints, or nerves. The exercise ...

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

As algorithms become more widespread within government institutions, there are two basic challenges. One is to design better ...

Inherited myopathies (IM) constitute a heterogeneous group of genetically based conditions that, regardless of the specific ...

Joggers, cyclists and other people doing outdoor workouts may be losing out on health benefits, lower cancer risk and added ...

Drs. Idries and Jamil Abdur-Rahman answer questions on “Morning in America" about the health benefits of sleep vs. exercise, ...

Dr Ghulmiyyah notes that walking backward is known to improve balance and reduce stress.