“Our findings emphasize that exercise remains beneficial even in polluted environments. However, improving air quality can ...

What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

Treatment for neck pain includes manual therapy combined with exercise. Manual therapy consists of hands-on techniques used to mobilise or manipulate soft tissues, joints, or nerves. The exercise ...

LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

Drs. Idries and Jamil Abdur-Rahman answer questions on “Morning in America" about the health benefits of sleep vs. exercise, ...

Joggers, cyclists and other people doing outdoor workouts may be losing out on health benefits, lower cancer risk and added ...

Scientists have finally settled the debate on whether you should workout longer or harder to protect your heart. The answer ...

Inherited myopathies (IM) constitute a heterogeneous group of genetically based conditions that, regardless of the specific ...

However, walking backwards can help boost the effects further, especially on the brain. In an Instagram video on September 3, US-based obstetrician-gynaecologist Dr Labib Ghulmiyyah stated that what ...