Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global ...

Regular exercise is good for your health, but filthy air can take some of the shine off. A large international study has ...

The study does not argue that outdoor exercise should be avoided. Even when air quality is less-than-ideal, exercise ...

High-Intensity Interval Training (HIIT) alternates short bursts of near-maximal effort with periods of rest or low-intensity ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

Long-term exposure to toxic air can substantially weaken the health benefits of regular exercise, suggests a new study by an ...

By Tarun Sai Lomte A large multi-country study identifies the air pollution levels at which the health benefits of regular ...

Having the highest levels of physical activity in midlife and late life was associated with a 41% and 45% lower risk of ...

A new study suggests that exposure to air pollution may reduce or even cancel out many of the health benefits of regular ...

A new study by an international team of scientists has shown that long-term exposure to toxic air can significantly weaken ...

Weekly exercise at the ideal dose: a large study reveals that, beyond the optimal range, the benefits for living longer cease ...

Ananya Panday shared a snippet of her fitness regime to her fans in which she was featured squatting while carrying 35 kgs of ...