For years, many men have assumed that heart attacks are a problem for their 50s or 60s. New research upends that timeline, ...

While infrared saunas may seem like a modern wellness trend, humans have sought the benefits of heat for millennia. Some of ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Where do we stand on cardiovascular health in ...

During Heart Health Month, Dr. Lindsey Beauboeuf, a doctor who specializes in family medicine, reminds us that heart disease ...

Your brain holds an extraordinary secret that could change how you age mentally. Scientists have discovered that a specific type of exercise doesn’t just keep your mind sharp—it actually reverses ...

Kalonji, also known as black nigella seeds, offers powerful heart health benefits by helping manage blood pressure, ...

When it comes to cardiovascular health, few supplements have sparked as much public interest — or confusion — as nattokinase. Let's ...