Research shows that acts of kindness towards others can buttress wellness in ourselves. Such acts can be low-cost, easily ...
The study set out to understand how to shift behavior by communicating climate truths. Instead, its media coverage revealed a ...
We can’t shame ourselves into better habits, but we can design systems that make wellness more sustainable. Here’s how to map ...
In the vast and often cacophonous landscape of contemporary entertainment, where the algorithm tends to reward noise, speed, ...
A new study by the Mary Francis College of Early Education at the University of Georgia has shown that positive emotions ...
Young people are particularly susceptible to misleading information on social media. Yet insights from developmental ...
Shop the hottest toys this holiday season. We rounded up the best holiday toys - digital pets, dolls, plushies, games, ...
Today is World Kindness Day, and instead of another hashtag trend, it’s one movement people are actually eager to join.
In an age of distraction, learning to see deeply is a sacred discipline that unites wisdom, science, and love By Shabeer Ahmad Lone To learn to see deeply is to reclaim an art that modern life has ...
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The Challenges of Self-Care for Individuals with Depression

Self-care is undeniably challenging for individuals with depression due to the interplay of emotional, cognitive, and ...