People are feeling overwhelmed, unsteady, and unsure of what the future holds. Here’s why hope matters more than ever.

Understand the psychology behind decluttering and learn why letting go of items feels hard and how to move forward with ...

Resilience is often presented as feats of bravery and endurance. But everyday practices like journaling, drafting a text or ...

What if the brain prepares your actions before you ever “decide”—and what does that really mean for free will?

Several of the films on my best-of-the-year list, including “Last Air in Moscow,” are fundamentally timeless expressions and ...

Karma is a word we hear almost every day, yet most of us carry only a surface-level understanding of what it truly means. For ...

Sometimes, the dreams that replay night after night are trying to signal unresolved emotional conflicts in your life. These ...

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, ...

A study found people vastly underestimate the environmental impact of pet ownership. But does that mean we should give up our ...

Thanksgiving is a time to reflect on what we have to be grateful for. The list often includes the loved ones, food and ...

Energy costs continue to rise, and the data economy is growing exponentially. Every gigabyte stored or streamed contributes ...

A stylish wardrobe starts with a few solid essentials. When you have the right foundational pieces in place, getting dressed ...