Massage helps improve blood flow, reduce tension, and improves general mobility. That is why seniors should take advantage of ...

Your back carries your weight and daily stress every single day. The spine is the body’s main support system, and any tension ...

Sound healing is a gentle wellness practice with roots reaching back thousands of years. The therapeutic benefits of sound ...

There are countless ways to show our loved ones how much we care. Some express it through heartfelt words, others through ...

Ishga's new Tides of Change treatment helped me find my inner Zen and banish my bloated tummy - here's how the treatement can ...

When your body screams moisture, you know you need a bottle of body oil. Here are 8 top-rated options for you.

Shopping lists and social gatherings are stressful enough. Nobody wants to deal with depression, anxiety or chronic pain ...

That experience now guides the way he cares for others, with a calm presence and a genuine belief that the body has an incredible capacity to heal when given the right support. December is the perfect ...

Court rapped dept for 'harassing' small firms as it dismissed review petition & imposed penalty on assistant commissioner of ...

The court also instructed the Central Board of Indirect Taxes and Customs (CBIC) to conduct inter-ministerial consultations ...

Christmas is rapidly approaching, and many of us face the same annual dilemma: what gift can truly make a lasting difference ...