Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Let's get this out of the way: Massage oil is a little corny. It's hard not to think of a mojo-less Austin Powers offering a sensual massage or Jerry Seinfeld contemplating becoming an “orgy guy” who ...

Massage is better than nothing for pain relief, according to a new review. The therapy may also be an acceptable choice for people considering other options like acupuncture and physical therapy. "It ...

Swedish massage and deep tissue massage are two popular forms of massage. Differences include technique, uses, and benefits. Swedish massage uses long strokes and light-to-firm pressure to provide ...

Massage therapy is often unfairly characterized as a luxurious activity reserved for the indulgent, privileged, and wealthy among us. It is largely ignored by medical providers, with the exception of ...

Rosemary essential oil, derived from the common herb, is gaining recognition as a natural remedy for hair loss. Research suggests it can stimulate scalp circulation, delivering vital nutrients to hair ...

Swedish and deep tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas. Here’s more information about the key differences between ...