After wearing ankle weights every day for two weeks, here are five things I learned about their benefits, and my body. By ...

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...

Whether you’re a diehard barre girlie or a beginner curious about the Pilates and ballet-inspired workout ... Warm-ups are ...

Know why a test or procedure is recommended and what the results could mean. Know what to expect if you do not take the medicine or have the test or procedure. If you have a follow-up appointment, ...

It won't be high quality but it's something. To do this, press Command + Shift + 5 to bring up the screen recording options. You can select a window or record the entire screen, and change the ...

YouTube is the true streaming giant, with more than 2.70 billion users. From trailers and how-to videos to podcasts and sports highlights, YouTube has countless hours of content to keep you ...

The South Korean designer mined his own archives for a show of contrasts, with inspiration from his newfound dance practice.

“Anora” and “Happy Face” arrive, and “‘Dark Winds,” “The Wheel of Time,” “The Righteous Gemstones” and more return. By Noel Murray Some of the best shows on the streaming ...

The Demi Flat from Margaux is a simple and elegant ballet flat. Senior editor Sally Kaplan, who has tried both Medium and Wide pairs of the flat, realized, "With all the walking I do, my feet end ...

It’s rare to be in the greatest city on earth and not have plans, but if you’re stumped for things to do in NYC today, consider us your entertainment saviors. Daily, there are awesome events ...

News, "I've always had rivals at my studio." "When you go to the ballet barre in class do you stand next to the person that's horrible with horrible legs, or do you go stand next to the person ...