Giannis Antetokounmpo is still a member of the Bucks, and they can offer him a lucrative long-term extension later this year ...

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By focusing on the three primary drivers, assigning explicit ownership and executing a measurable 90-day plan, SMBs can move from hoping controls work to proving they can recover on their own terms.

How many step-ups after 55? A CPT shares the 40-rep benchmark, safe form cues, and 4 drills to level up.