TALLAHASSEE, Fla. — During the Florida Legislative session, lawmakers passed SB 112 and it was signed into law by Gov. Ron DeSantis. It funds and boosts the Early Steps program even more, including ...

A meta-analysis pooled data on dose-response associations between daily steps and a broad range of health outcomes. Increasing daily step counts above 2,000 was associated with risk reductions in ...

W alking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? You might have heard that 10,000 ...

The Blasted Steps is the final area in Act 1 of the main story in Hollow Knight: Silksong if you take the main path towards the Citadel. These dusty, sandy expanses are filled with dangerous creatures ...

At the risk of exposing my Boomer vintage, I can tell you that I had been building decks for 10 years before composite decking was even a thing. My point is not that I’m old, but that composite ...