Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. If you see Alexandria Agresta breaking into a wide grin, one of her best friends—who lives thousands of ...

There are few things better for us than regular rest. Whether it's breaks during the day, hobbies that take our mind off work, weekly sabbaths or annual vacations, routines that layer periods of work ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› Advice, staff picks, mythbusting, and more. Let us help you. Published December 8 ...

A few weeks ago, I took a vacation with my family. We went hiking in the national parks of southern Utah, and I was blissfully disconnected from work. I'm a family physician, so taking a break from my ...

As end-of-year deadlines collide with festive celebrations, it’s easy for employees to feel stretched thin. Maintaining the right balance of work and life requires thoughtful strategies to protect ...

Making a long-distance relationship (LDR) work takes communication, trust, and effort. This includes consistently sharing emotions, being transparent to promote trust, and expending the effort ...