When nutrients run low, hair follicle stem cells can stop making hair and help repair the skin instead. A drop in the amino acid serine triggers this switch, accelerating wound healing.

Discover when to drink bone broth based on your health goals, whether you want better sleep, gut health, energy, or faster ...

New research reveals that parathyroid hormone (PTH) could halt abnormal nerve growth in the spine, offering a revolutionary lifeline for millions living with debilitating lower back discomfort.

Yes—but with clear boundaries. “It is scientifically possible to build muscle while being in a caloric deficit, provided the ...

We interviewed the renowned stem cell expert and founder of the regenerative skincare line about the inspiration behind the ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it, and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...

Some of us remember having more energy in our 20s. We could work late, sleep badly, have a night out, recover quickly and ...

Are you struggling to recover physically Our expert explains why emotional burnout could be the hidden barrier and how to break the cycle of overload for complete mental and physical healing ...

For many stroke survivors, recovery is derailed by painful muscle stiffness and involuntary spasms that limit movement, independence, and quality of life. Often viewed as an unavoidable consequence of ...

Fish treated with SGLT2 inhibitors maintained healthier kidneys as they aged. Their kidneys preserved denser networks of capillaries, retained a stronger filtration barrier, and showed more stable ...

Lemons and limes are similar nutritionally. Learn about the benefits of including these tart fruits in your diet.

The news about Charlotte Wells’ recovery aligns with National Wear Red Day 2026, celebrated Friday. The observance, which asks people to don red attire, seeks to create more awareness that the leading ...