Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

Can you chip in? This year we’ve reached an extraordinary milestone: 1 trillion web pages preserved on the Wayback Machine. This makes us the largest public repository of internet history ever ...

SHOCKERS marked the first twinbill of PBA Season 50 Philippine Cup. Calvin Abueva powered debuting team Titan Ultra to a stunning 100-96 upset over Meralco in the curtain-raiser, then NLEX pulled off ...

SOME PEOPLE IN the fitness world pit Pilates and strength training against each other. But at Men’s Health and Women’s Health, we know there’s no reason for the beef—especially because the two ...

Flagship events include Dubai Ride, Dubai Run, Stand Up Paddle and the new Dubai Yoga Dubai: Registrations are now open for the ninth edition of the Dubai Fitness Challenge (DFC), set to run from ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

Torch calories and sculpt muscles with this challenging dumbbell-only, no-repeat strength session. #HomeWorkout #StrengthTraining #NoRepeatWorkout #FullBodyStrength #DumbbellOnly Pete Hegseth gets ...

ADELAIDE has lost fitness guru Darren Burgess to Italian soccer giants Juventus. The world-renowned Burgess, who spent the past four years at the Crows, will be replaced by former Port Adelaide ...

BELLEFONTAINE NEIGHBORS — A 22-year-old man used a dumbbell and steak knife in the killing of his sister, authorities said. The St. Louis Post-Dispatch tracks the data behind reported homicides on an ...