TITAN Ultra on Wednesday is set to make its first trade since being accepted as a PBA member team, acquiring big man Ato Ular from Phoenix in exchange for James Kwekuteye. In a move to bolster its ...

Strongway Gym Supplies has announced the launch of a new hex dumbbell set with rack, marking an expansion of its home fitness range designed to provide strength training options that are both ...

Workouts 5 upright kettlebell exercises a fitness expert swears by for better core strength and movement Workouts Forget sit-ups – a fitness expert says these 4 kneeling core exercises are much more ...

Fitness enthusiasts from across the island are invited to the 2025 Guam Fit Expo, happening this Saturday and Sunday, at the Leo Palace Resort. The two-day event will feature a variety of showcases ...

If you want to forge a well-rounded, strong core, then you can’t ignore your obliques. These ‘side ab’ muscles help to twist and flex the spine laterally, and they’re an important part of your core ...

GRAND ISLAND, Neb. (KSNB) - A Grand Island man accused of stalking a 14-year-old girl and her mother will be tested for mental fitness to stand trial. Floyd Leiser, 88, is charged with two counts of ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower price point. For a few days only, Woot! (owned by Amazon) has discounted ...

Amazon Prime Big Deal Days are back, offering the chance to save big on thousands of sports and fitness products. Deals are live right now, giving Prime members the chance to save immediately on a ...

Arsenal look set to be handed a huge fitness boost for their trip to Newcastle United this weekend. The Gunners travel to Tyneside on Sunday for a Premier League clash. Mikel Arteta's side are chasing ...

That is one of the reasons that I have come to rely on doing a lot of online shopping. It allows me the opportunity to pull the trigger on gear that I’ve been looking forward to trying out or needed ...