Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

You need a calorie surplus of about 200 to 400 calories to be able to build muscle. For reference, that's about an extra ...

The classic sweet treat shouldn't be banned from your diet if you want to live a long and healthy life. It just needs to be ...

The 'healthy' chocolate mousse uses a range of ingredients to make a tasty treat that could help add years to your lifespan ...

Malaysian cuisine has been influenced by many cultures and cuisines, and the result is plenty of dishes that are packed with ...

Do you want to make satisfying and delicious morning meals that are also vegan? This diverse collection of plant-based ...

Julie Andrews' spin on carrot cake includes swaps that make her recipe unique. Not only is the cake loaded with carrots and ...

With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

I ate Lewis Hamilton's plant-based diet for a week and felt much leaner and more agile. Here's a breakdown of my experience.

Herbal Malaysian-style Bak Kut Teh and hearty home-cooked dishes at Xin Yue Lai, now serving comforting claypot meals at ...