Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Tofu can be a great vegetarian option for the grill, but if you want the most delicious possible grilled tofu, moisture is ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

You'll never try another after Cleveland Tofu wins you over. And your opinion of the pressed-soybean protein source is skewed ...

Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky ...

Veteran journalist Tateo Shimizu had something secretly cooking for many years as he looked forward to his retirement.

Tofu is an incredibly versatile food that can be utterly transformed with the right ingredients and techniques. You can even ...

Here are five tofu dishes that'll keep your taste buds satisfied all year round. Spring is perfect for a lively tofu stir-fry ...

The classic sweet treat shouldn't be banned from your diet if you want to live a long and healthy life. It just needs to be ...

You need a calorie surplus of about 200 to 400 calories to be able to build muscle. For reference, that's about an extra ...

I made Betty Crocker brownies with different substitutes to see which is best for baking: applesauce, silken tofu, mayonnaise ...

Tofu has an interesting backstory in the world of health, with ties to food movements in the 1960s and questionable research ...