If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

The 'healthy' chocolate mousse uses a range of ingredients to make a tasty treat that could help add years to your lifespan ...

The classic sweet treat shouldn't be banned from your diet if you want to live a long and healthy life. It just needs to be ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

The first time I ate at Fan Tang in Nob Hill was a decade ago, but it took me until last Sunday to sit down for a meal at the Northeast Heights location. Although the new spot on Montgomery Boulevard ...

As a recipe creator and food blogger, I love Costco and get a lot of ingredients from there for recipes in my air fryer, like chicken wings and tofu.

I made Betty Crocker brownies with different substitutes to see which is best for baking: applesauce, silken tofu, mayonnaise ...

Here are five tofu dishes that'll keep your taste buds satisfied all year round. Spring is perfect for a lively tofu stir-fry ...

When I found out I was going to Taiwan, all I could think about was the food I was going to eat. Taiwan is a relatively small country but it is big on flavors. With a land area stretching only 36,193 ...

Bao buns have fast become a takeout classic around the world, but you can make them from home, too. Here’s everything you ...