Protein is more than just a fitness buzzword, it’s a vital nutrient that plays a key role in keeping your body strong, ...

Leftover rotis are often considered boring and unappetizing. What if we tell you that those humble carb-rich discs can be turned into your go-to source of protein and fiber? Yes, you read it right.

Paneer and tofu are high-protein foods with different nutritional profiles. Paneer is richer in protein and calcium, supporting muscle growth, while tofu is lower in calories and fat, ideal for vegan ...

Every Indian kitchen has been here. The party is over, the guests are full, and the dining table looks spotless, except for that one bowl of paneer curry sitting untouched in the fridge. Read Time: 4 ...

Protein is one of the most important nutrients for the body. It is responsible for muscle strength, metabolism, weight ...

This vibrant vegan green curry has become my go-to for entertaining, because it looks beautiful and tastes even better. The recipe uses homemade curry paste, which can be made with blanched spinach ...

Traveling as a vegan used to mean packing protein bars and hoping for the best, but now there are entire cities where ...

Air India on Thursday announced a comprehensive overhaul of its inflight dining program, introducing a new global menu that blends regional Indian specialities with international cuisine. The ...

Air India will also offer over 18 special meal types to accommodate modern travellers' lifestyles & dietary preferences.

Ohio’s best all-you-can-eat buffets—from Amish comfort classics to sushi, hibachi, and seafood—prove every mile is worth the ...

New menu incorporates Indian and global influences, and geo-specific star dishes • The food will be sourced, prepared, packed and handled with care for the environment and community Air India, India’s ...