Red alert! Lycopene — a natural plant extract that gives color to red and pink fruits and vegetables such as tomatoes, ...

Discover the potential of lycopene in alleviating depression. Learn how the compound found in tomatoes improves brain cell ...

Nutrition can seem overwhelmingly complicated at times, but one of the most impactful things you can do to improve your health and well-being is quite simple: Eat more vegetables. Vegetables are ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

Tomato juice, rich in vitamins, antioxidants, and minerals, effectively promotes hair regrowth and improves overall hair health. It nourishes the scalp, strengthens hair follicles, and creates a ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

As spring approaches, many may be looking to get in shape ahead of the warmer weather and one nutritionist has shared three ...

Tomatoes: Tomatoes are a rich source of vitamin C, potassium and antioxidants like lycopene. However, cold temperatures break ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Not all fast-food burgers are created equal. The food website Delish recently highlighted some of its picks for the ...