Tomatoes may help reduce depressive symptoms thanks to their high content of lycopene, a powerful antioxidant.

Red alert! Lycopene — a natural plant extract that gives color to red and pink fruits and vegetables such as tomatoes, ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

Discover the potential of lycopene in alleviating depression. Learn how the compound found in tomatoes improves brain cell ...

Tomatoes: Tomatoes are a rich source of vitamin C, potassium and antioxidants like lycopene. However, cold temperatures break ...

As spring approaches, many may be looking to get in shape ahead of the warmer weather and one nutritionist has shared three ...

Food inflation is forcing Nigerians to adjust their diets, swap staples for cheaper options, and rethink meal choices.

Suhail Rivera has explained why you should be cautious with healthy foods, including tomatoes and wholewheat bread ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

Easy Tuscan Soup with Sausage & Kale is hearty, flavorful, and simple to make. A perfect one-pot meal for busy weeknights!

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.