you have to use that 3am time. Anushka Purohit, 15, Renaissance College Hong Kong My new school year resolution is to exercise every day. I'm doing the DSE this year, so I'm going to be eating so ...

You can take the first step to a sober life with the help of A.A If your New Year’s resolution includes tackling alcohol dependency, Alcoholics Anonymous (A.A.) offers a supportive space where ...

If you decide 2025 will be your breakthrough year, focus on making decisions, not resolutions, because success requires ...

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or reconsider their goals even before January ends. There's even a name for it ...

10, Cape Girardeau fitness and wellness specialist Christine Jaegers shares tips for keeping your new year's resolutions to live a healthier 2025. Do you set a New Year’s Resolution? As we get ...

According to the U.S. News & World Report, Tennessee is among the top 10 states with the highest obesity rates. I have plenty of company. Is your New Year's resolution also getting into shape?