Maybe a traditional New Year’s resolution is not the best vehicle for ... 2022 Mar;7(3):e219-e228. doi: 10.1016/S2468-2667(21)00302-9. PMID: 35247352; PMCID: PMC9289978. The Wellness Intel ...

Shoppers in Northamptonshire are eating healthily to live healthily, according to the latest data from Tesco. The supermarket ...

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Brittney Cellmer started her health journey about two years ago. She was struggling with back pain and body image, so she ...

I understand the benefits of making New Year’s resolutions ... help me approach challenges differently this year. That sounds like a resolution. She told me to go for it but to be specific ...

Losing weight is one of the most common New Year’s resolutions, and while weight loss can help you look better, that isn’t the full story. Being overweight increases a person’s risk for major health ...

Celebrate the Year of the Snake at the City of Monterey Park’s annual Lunar New Year Festival. The festival will be held on Saturday, January 18 th (10 a.m. to 9 p.m.) and Sunday, January 19 th (10 ...

It’s that time of the year once again; the birth of a new year to come. What comes over us at this time of the year is a sense of achievement, relief, hope and anticipation for the New Year to come.