Carol A. Cates, MSN, MBA, RN, is the chief nursing officer at Odessa Regional Medical Center. You can reach her via e-mail at [email protected] I don’t know about you, but one of the things I really ...

A new study shows that simply telling people to "Eat 1 more" fruit or vegetable can be more effective than traditional 5-a-day messaging—if the goal feels achievable, it works. Study: ‘Eat five a day’ ...

Join the Daily 5 Fruit & Vegetable Challenge sponsored by Miami University's Employee Benefits and Wellness. Through a friendly team competition, employees are encouraged to meet their daily five ...

People don’t eat enough fruit and vegetables, that’s despite an embarrassment of options today that include fast grocery delivery and takeout services with a focus on health. A study from the ...