Looking for a pair of great shoes with superior arch support? We've tracked down the best expert-backed pairs of 2025.

Have you ever considered wearing an orthotic insole while running? You might choose to wear one if you have flat feet, or if ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

These comfy shoes feature extra arch and heel support. It’s hard to resist a comfortable pair of sneakers. After all, living ...

It’s one thing to find a pair of shoes that feel comfy, but it’s an entirely different, better thing to come upon some that ...

Plantar fasciitis insoles and inserts can alleviate heel and arch pain in flat, neutral, and high arches. Podiatrists ...

Bird dog exercise is a core strengthening move. It can also help to improve balance and stability. Here's how to do this ...

There was no elation at each practiced trey, no flashy dunks, no smiles. When freshman guard Mahkai Valentine greeted junior ...

"Plantar fasciitis is pain and inflammation of the plantar fascia, the tissue at the bottom of your foot that connects the heel bone to your toes and supports your arch," says Disha Shah, DPM, a ...

We spoke to podiatrists on how to determine your foot arch type, and why it's important to know when choosing walking and ...

When shopping for a new pair of walking or running shoes, finding the right fit for your arch type is a game changer. But, ...