"I’m going to get fly as hell to where they can’t stop me," said Edwards, as he embraces what's ahead for him in his sixth ...

North Carolina HC Hubert Davis sat back and watched as his team took the court for their second blue vs. white scrimmage.

: This review has been updated with instrumented test results. "We're going to pump—[clap!]—you up!" One imagines Hans, Franz ...

I use salmon, farro, vegetables, and seasoning from Trader Joe's to make high-protein and high-fiber sheet-pan dinners.

Alex Pattle spent the day with the UFC heavyweight champion, his father and coach Andy, and others close to the Wigan fighter ...

These stars committed to their roles and pushed their bodies to the limit, from grueling diets to gaining weight ...

Celebrity trainer Yasmin Karachiwala shares a simple at-home back workout to achieve a toned physique like Deepika Padukone.

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

The Black Cat Ball raised money for organizations like Pets for Seniors, Silver Whiskers and forever foster Programs, providing health benefits for seniors and companionship for the elderly.

Electrolyte drinks are increasingly being marketed as an everyday essential for cognitive performance. But plain water is ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

RACHEL Reeves is reportedly looking at slashing the Cash ISA allowance – but there are still ways you can protect your cash ...