"I’m going to get fly as hell to where they can’t stop me," said Edwards, as he embraces what's ahead for him in his sixth ...

North Carolina HC Hubert Davis sat back and watched as his team took the court for their second blue vs. white scrimmage.

: This review has been updated with instrumented test results. "We're going to pump—[clap!]—you up!" One imagines Hans, Franz ...

Alex Pattle spent the day with the UFC heavyweight champion, his father and coach Andy, and others close to the Wigan fighter ...

These stars committed to their roles and pushed their bodies to the limit, from grueling diets to gaining weight ...

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

Electrolyte drinks are increasingly being marketed as an everyday essential for cognitive performance. But plain water is ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

Promises to build strength in less time make great headlines. But once you read the fine print, it’s clear gains in muscle ...

Protein helps build and repair bodily tissues such as muscle, while also supporting hormone regulation and immune function, ...

I imagine she will catch a second wind once she’s there. Are the struggles and tears beforehand worth the effort, though?” ...

Nelly Korda is using her break from the LPGA Tour to focus on fitness. The World No. 2 golfer shared new Instagram stories on ...