All of which is to say that Commando Temple is hard to pin down – which is just the way founder Rob Blair, 44, likes it. ‘My ...

A major low-cost fitness group is opening a new gym in Swiss Cottage today. The Gym Group, which runs 252 sites across the UK, is opening its Swiss Cottage location in Finchley Road on October 21 at ...

A group of 36 fitness enthusiasts from Hartlepool has smashed its fundraising target after enduring a gruelling, sleepless 24 ...

The next two months until New Year's Eve are going to be packed with social events that can affect your fitness routine.

SIGN UP for Parade’s health newsletter with expert-approved tips, healthy eats, exercises, news & more to help you stay ...

Owner of MTTN Fitness, Dan Mitton is a personal trainer who thrives on helping clients to show up, push boundaries and build ...

Celebrity trainer Yasmin Karachiwala shares a simple at-home back workout to achieve a toned physique like Deepika Padukone.

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

SOME DAYS YOU don’t have time for a workout, but you also can’t keep the gains train rolling without one. That’s when you ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

No one warns you that the real shock of adulthood isn’t taxes but how expensive everyday life becomes. The things you once ...

A week in Europe, careful data usage, a pre-purchased international plan — and still a $120 roaming bill waiting at home.