All of which is to say that Commando Temple is hard to pin down – which is just the way founder Rob Blair, 44, likes it. ‘My ...

A major low-cost fitness group is opening a new gym in Swiss Cottage today. The Gym Group, which runs 252 sites across the UK, is opening its Swiss Cottage location in Finchley Road on October 21 at ...

A group of 36 fitness enthusiasts from Hartlepool has smashed its fundraising target after enduring a gruelling, sleepless 24 ...

The next two months until New Year's Eve are going to be packed with social events that can affect your fitness routine.

Barcelona captain Marc-Andre ter Stegen has taken an important step forward in his recovery, according to SPORT. The veteran ...

At the corner of Saratoga Avenue and Lawrence Expressway, Sand Hill Property has embarked on a wide-ranging redevelopment of ...

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

SIGN UP for Parade’s health newsletter with expert-approved tips, healthy eats, exercises, news & more to help you stay ...

Owner of MTTN Fitness, Dan Mitton is a personal trainer who thrives on helping clients to show up, push boundaries and build ...

Promises to build strength in less time make great headlines. But once you read the fine print, it’s clear gains in muscle ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

While a timeline to achieving fitness goals is dependant on various factors such as diet and exercise amount, Liavas says ...