There are two abdominal exercises I believe should always form the building blocks of any exercise plan—whether you’re new to ...

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

Plus, exactly how to get results from whatever activity you love to do.

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The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Ditch the complex gym machines and build a powerful, functional physique from home with these high-impact, trainer-approved ...

Skip the gym and work out in the comfort and privacy of home. From bikes to rowing machines to strength training equipment, we've tested the most popular smart home gym equipment to help you narrow ...

Exercises to restore muscle after 55: 4 daily moves plus expert guidance from an exercise physiologist to rebuild strength ...

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Heated Rivalry co-star and trans filmmaker/retired hockey player Harrison Browne has a queer hockey short movie that's ...