Celebrity trainer Yasmin Karachiwala shares a simple at-home back workout to achieve a toned physique like Deepika Padukone.

In the incident, which took place in July, the Irish woman described the pair as “Africans” and said “you belong in Africa”, ...

In the heart of Taughmonagh, personal coach Ryan Bloomer is transforming disability fitness with Northern Ireland’s first ...

Parts of the club will remain open to national servicemen and their families during the upgrading works. Read more at ...

Want to find affordable cities in New York where your retirement dollars stretch further? These 11 underrated cities offer low costs and comfortable living! 1. Kingston These char ...

Gladbrook-Reinbeck Community School District Superintendent Caleb Bonjour posted to the district’s Facebook page a lengthy ...

The Union Community School District recently hosted a pair of town halls in an effort to further the community’s ...

The 84,766-square-foot facility is emblematic of the publicly traded company’s current focus on erecting ground-up, ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Global fitness leader Les Mills has announced the launch of BODYPUMP HEAVY – an addictive new program designed to help clubs capitalize on the red-hot strength training category.

Injuries are a big part of the NFL, so the league has partnered with Amazon Web Services to use technology predict and ...

The Novi, South Lyon and Wayne-Westland school districts are asking for a combined $900 million in the November election.