Whether it’s the result of poor posture, prolonged screen time, stress, or even how you sleep, tension in the neck and shoulders can affect everything from your mood to your mobility. And while it’s ...

Regular stretching is crucial for anyone who wants to move with ease and comfort as they age. And there are a few specific stretches to keep on your radar throughout the decades. The best stretches ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

A Missouri mother has revealed how her life was turned upside down after an outing at an indoor climbing gym and a subsequent chiropractic visit left her with a torn neck artery that led to five ...

Elsie Hewitt—who is pregnant with her and boyfriend Pete Davidson's first baby—detailed her struggles with chronic pain and ...