The Estes Park girls basketball team has developed a flare for the dramatic, coming up with its second consecutive one-point ...

Keep your expectations in check, and the Amazfit Up might surprise you – these budget open-ear buds offer comfort and decent ...

Now in her junior year with the Wildcats, Tyler has navigated several waves of an on-the-rise Kentucky women’s basketball ...

Conversely, NL’s perimeter D will be tested by Township’s Brooke Weaver and Ciniya Robinson, who can both shoot it from deep ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Her first love was ballet. But now Brijhana Epperson — aka the "Boxing Ballerina" — spends much of her time training in the ...

By Philippa Tracy I don’t usually do new year’s resolutions. But in reading online about other people’s, pre-booking airport ...

A survey from The Associated Press-NORC Center for Public Affairs Research has revealed that only about 3 in 10 U.S. adults ...

And if you've waited until now to get a gift, you're in good company. The internet has made getting last-minute Valentine's ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...