Ab workout equipment can make core training more effective and safer, helping users get better results with less strain. On ...

Nutritionist Udita Agarwal lost 30 kg without the gym and shares easy tips on overall fat loss, diet, hydration, and facial exercises to reduce face fat. Saturday, Jun 21, 2025 New Delhi o C ...

Forget gym workouts - these 4 easy exercises for women over 50 can help you stay active into your 70s. You can do this simple workout at any time of life for healthy ageing, but these are key ...

Total Fitness has confirmed that its Preston gym has reopened after a woman tragically died following a medical episode.

A woman has died after suffering a 'medical episode' at a gym in Preston. Police and paramedics rushed to Total Fitness on West Strand at around 5.30pm on Monday, June 2, following reports of a ...