Functional fitness is all the rage right now. With good reason, it's a type of exercise that focuses on training your body to ...

I subbed the vívoactive 6 in for my usual Apple Watch ultra 2, and immediately enjoyed the slimmer fit and lighter weight ...

It detailed the Running with the Kenyans author’s attempt to run a 5-minute mile (spoiler: he succeeded, running 4:54). Finn had been a decent middle-distance runner as a teenager and, having focused ...