This mix of intervals, sprints, resistance running and goal-mile pace workouts will build your conditioning while providing ...

It's only the second week in March but yet spring athletes have been practicing outside getting ready for the season ...

She recommends finding an athletics track, a flat pavement or tarmac in ... Before you begin, you should also be practicing sprint drills. These are movements that warm up and train specific ...

TCU's freshmen, Indya Mayberry and London Tucker, impressed once again as they both advanced to the women's 60m sprint final on ... your 2025 Big 12 Indoor Track & Field Championship Women's ...

That’s when he came across Michael Hilbe, who first joined the staff as a sprint ... be a coach in track and field, has been given the authority by Hilbe to start leading workouts.