Starting blocks are the structures that sprinters line up at prior to the start of a race ... a force of at least 7.9 pounds and not more than 8.8 pounds is required to overturn it. The vaulting pole ...

Dust off the spikes and get set, track ... star on the field, Dowdy is one of the top pole vaulters to watch as she looks to defend her state title crown in the competition. Starting the season ...