I may not hit the gym regularly, but I always try to find a few minutes to chill out in Sisyphus Training. This is not your usual gym training game, where you build your body and showcase it in front ...

One employee out of 19,500 fell for a simulated phishing email every time during an eight-month research period, despite all the cybersecurity training efforts. An extensive new study has revealed ...

Facing a grueling 160km cycling training for the Ironman. Pushing limits on a mountain road, learning from stronger athletes. Preparing to conquer the 180km Ironman challenge! ‘Slap in the Face’: ...

There’s something exhilarating about one single, solitary mile. You don’t have to be an elite to recognize how iconic these 1,600 meters are. “Any runner ever will ask you: ‘What’s your mile time?’” ...

Neither rain nor heat deterred fans and Green Bay Packers players on the first day of training camp, upholding the team's cherished bike tradition. The Green Bay Packers kicked off their 80th training ...

Strong cyclist wearing sport clothes training on road bicycle during summer sunset. Confident sporty man preparing for international bike race competition. Royalty-free licenses let you pay once to ...

Registration is open for the Iowa Bicycle Coalition’s ride series occurring in May and June to help local cyclists prepare for RAGBRAI. The Pigtails Ride, the Bacoon Ride and the Big Rove Ride are ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

With the nice weather many people will be enjoying the outdoors on a bicycle, and whether someone does it competitively or just for fun, strengthening the right muscle groups can make it easier.

T-R PHOTO BY ROBERT MAHARRY From left to right, Marshalltown Police Department (MPD) officers Treye Teske, Nick Juel, Collin Lashbrook and Jose Solorio have been working on their bike patrol ...