Background and objective Low-load exercise training with blood flow restriction (BFR) can increase muscle strength and may offer an effective clinical musculoskeletal (MSK) rehabilitation tool. The ...

Dog training debates are loud right now, but your dog's body whispers the truth. Tiny signals can reveal when a method is ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

San Jose officials are weighing a ballot measure to increase hotel taxes and generate around $10 million in new annual ...

As Eppley Waste enters its 50th year, the company has evolved while staying rooted in its founding values by modernizing its fleet, expanding routes, and ...

The better approach is labor optimization: redesigning work so that each paid minute produces more validated outcomes—without ...

Readers offer less expensive solutions to key Treasure Coast issues, river algae, trash and crime. Addiction programs can ...

Snow mountains throughout the city.

Dear reader, I was startled by a current news story about a child who had been hit by a Waymo self-driving car. Apparently, ...

The Board of Directors of NVBDC announced the appointment of John Oleson as Interim CEO and outlined the organization’s strategic path forward. “The Board is united behind John Oleson’s leadership and ...