Down to their very DNA, astronauts’ bodies can change in weird and sometimes significant ways, particularly during a long flight high above the Earth: They start to elongate, often developing a taller ...

We're no stranger to putting indoor walking workouts to the test (and experiencing great results with them, FYI), but if we ...

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...