A collaborative team of researchers and students from Wayne State University's Eugene Applebaum College of Pharmacy and ...

This guide helps you figure out how to squeeze strength workouts between all those miles.

You don’t have to run outside to hit your weight loss goals.

A collaborative team of researchers and students from Wayne State University's Eugene Applebaum College of Pharmacy and Health Sciences ...

For John Mellencamp, smoking is a hard habit to break, even on a treadmill.

From compact under-desk treadmills under $150 to premium cardio machines, these are the best walking treadmills to help you kickstart your exercise routine this January. When you purchase through ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Alison Marie Helms, PhD, CPT, a certified running coach, agrees that the primary objective of a long run is to log time on your feet. “If your goal is to run a specific race that’s going to take a ...

The recall said the power cord might not sit securely and could become loose from the treadmill’s power socket during use, ...

Ten powerful ways regular exercise supports both the body and the mind as we age — far beyond just staying in shape.

Your chance of getting ideal conditions at one of the World Marathon Majors is shrinking—and in some case, nonexistent.

Walk, shake and save big. See Also I got a vibration plate for lymphatic drainage, but another benefit shocked me Your ...