In short, cytisine is a low-cost, effective medicine that could help people stop smoking, especially in countries where money ...

A fitness guru has revealed a scientifically proven five-minute exercise that can help you kick the smoking habit - or any other addiction. As Stoptober marks its fourteenth year, millions of UK ...

A fitness expert and personal trainer has shared a scientifically supported five-minute exercise that can aid in quitting smoking or other addictions. As Stoptober marks its fourteenth year, millions ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Because they don’t actually contain tobacco, nicotine pouches may be viewed as safer than smoking cigarettes, using smokeless ...

Once you quit smoking, your lungs instantly start repairing themselves. Pulmonologist Dr Sonia Goel has shared 5 foods that can speed up the recovery process. Smoking leaves behind lasting damage on ...

The tiny fruit fly could have a mighty impact on identifying optimal treatments for people with alcohol use disorder. A new study confirmed that using fruit flies may help scientists understand the ...

A personal trainer and fitness expert has described a science-backed five minute exercise that can help you stop smoking - or quit other addictions. As Stoptober returns for its fourteenth year, ...

LYING back in the dentist’s chair, gran Emma Parsons-Reid braces herself for the excruciating pain. The 58-year-old was ...

Support from readers like you keeps The Journal open. You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Support from readers like you keeps The Journal open. You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to ...